The second installment of travels to visit schools along the west coast.

Read about how Sunset prepares for the cross country season and their fundraiser for Shriner's Hospital for Children

Wildwood Running is hosting a free clinic on August 22 in the Portland area for coaches of middle and high school female athletes.

Learn about how Valley Catholic prepares for the upcoming cross country season.

Read about how Lincoln of Portland prepares for the upcoming cross country season.

Read about how South Medford prepares for the upcoming cross country season.

Read about how Oaks Christian prepares for the upcoming season.

Read about how Trabuco Hills boy's team prepares for the upcoming cross country season.

Read about West Ranch prepares for the upcoming cross country season

Read about how JSerra prepares for the upcoming cross country season.

Read about how MLK Prepares for the upcoming cross country season.

Learn how Immanuel Schools prepares for the upcoming XC season

Read about The Bay School and how they prepare for the upcoming XC season.

Read about how University High School of San Francisco prepares for the cross country season.

A look at the Jesuit program from Carmichael, California

Read about our travels through Oregon and Washington to visit high school cross country teams.

Learn about Sehome's summer season!

Learn about Mercer Island's program, run at Luther Burbank Park and a dip in Lake Washington

Jesuit's practice before their youth xc camp. Check out the photos and read about Jesuit's program.

With the help of the Lewis and Clark Cross Country team, we met at Hart Field in Spokane for a Saturday group run with local Spokane...